June Bang Networking Event
Fri June 23, 2023


Please join the Business Accountability & Networking Group (BANG) FB Group to promote your business and share resources.


Roses are Red and Candy is Sweet…It’s not too late to Detox your Feet!!!
Couples Foot Detox only $80 and includes a Complementary Beverage!!!!

Dream Shape Body Contouring

We are on fire at Dream Shape Body Contouring!!!


The February Free Digital Download is available for my Subscribers DM me to get your copy of the Wealthy Socialight Abundant Business Planner!!!

My T-Shirt table

Had a great T-Shirts to Totes Workshop with Tidewater Arts Outreach

Creatives on the capital. Support the creative economy in VA!!!

Ms. Amazin wearing an up cycled naval uniform

Ms. KoKo Leigh wearing African Print Versatile Style Wrap Skirt.

Lailani wearing a Sustainabili-T upcycled T-shirt dress and T- shirt tote bag.

Join me for a Fashion and Art Museum Mixer on Sun, March 5th.


I created a vision board last night focused on my mission trip to Kenya and my Sustainable Self Love Conference.

I will travel to Nairobi, Kenya May 16-24, 2023.

I will host the Sustainable Self Love Conference in the fall of 2023. It will be Fully Sponsored and Sold Out.

For my Subscribers…Free PDF of my Winning Weight Loss & Wellness Journal. Message me to get the link.

A look inside my Winning Weight Loss & Wellness Journal available on Amazon https://amzn.to/3iTI50w Subscribe to my page and get the PDF version FREE!!!!

Free My Art


Are you a creative that needs funding??? Increase your chance of getting funding with Free My Art. Free My Art is a Non-profit donation platform like go-fund me, but your donors get a tax write off for funding YOUR creative projects. You can also have a subscription at a price that YOU get to set.

Sign up today for free and tell them “Sonyaz” sent you. Message me and I will show you how it works!!!

Let’s Connect!!!
Click the link to my Popl Digital Business Card. Share your contact info and save mine to your phone 📱


Happy Birthday Chantel!!! Now this is an entrance!!!

I altered the dress for the birthday girl.

Please donate to help me go to Kenya to teach survivors of child marriages how to sew.

Sustainabili-T is a lifestyle brand focused on sustainable fashion and self-love.

I Am Sonya Z. Phillips, Owner of
Stretch Couture and Sustainability-T. I Provide Fashion Business Coaching to Aspiring Fashion Designers. I Teach Sewing Lessons and Create Custom Garments For People & Pets. “Sustainabili-T”is a Lifestyle Brand focused on Sustainable Fashion and Self-Love. I am raising money to start my manufactured sustainable fashion line and for a Mission Trip to Kenya. I will be teaching young girls that are survivors of child bride marriages how to sew to support themselves and their families.

In 2021 I became a #1 Amazon Best Selling Author with the anthology “Sister Leaders: Reflections and Success Stories of Women Leaders Who Purposely Collaborate With Other Women.”

I am a podcast host and I am also available for speaking events and workshops so let’s connect!!!